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February 02, 2023
Sometimes I want a really tasty steak but don’t want to spend a lot of money. That’s when I turn to a Flat Iron Steak. With just a few ingredients, a couple of rounds of seasoning, and the right cook time, the “poor man’s filet” is a mouthwatering treat. Follow along for the inside scoop on how to cook it just right.
A delicious Flat Iron Steak doesn’t need a bunch of additional ingredients. You just need to know which flavors go best with the meat, and how long you should cook it. I’m making one of my favorite cuts of beef, a flat iron steak. This recipe is simple, with only a few ingredients and a short prep time. Let’s get started!
My Golden’s Cast Iron Cooker fueled with Royal Oak Charcoal was my choice for this recipe. I preheated it to 450 degrees F.
I made this recipe from beginning to end on a video and uploaded it to my Youtube channel. Head over there if you want to watch it.
Wow, the first bite of this flat iron steak about knocked my socks off. The char and tenderness on this cut of meat is hard to beat. The seasonings added a ton of flavor with the slightest hint of heat. This 5 ingredient steak recipe tastes like a million bucks!
I usually plan on a 6-8 ounce steak for every person. You can serve it with a salad, baked potato, or asparagus for a nice dinner meal.
Put any leftovers in a ziplock bag or airtight container and store in the refrigerator for up to 3 days. Heat them up in the oven, microwave, or eat them cold.
Golden’s Cast Iron Cooker, Royal Oak Charcoal, Black nitrile gloves, Thermapen MK4, Olive oil dispenser, Metal tongs, Cooking Sheet, Large Knife
Category
Steak
Flat Iron Steak
Heath Riles BBQ Everyday Rub
Heath Riles BBQ Hot Rub
Get cooker up to 450º or desired temperature.
Trim any excess fat from your flat iron steak.
Coat steak with olive oil.
Apply a coat of Heath Riles BBQ Everyday Rub.
Apply a coat of Heath Riles BBQ Hot Rub.
Place meat on cooker and cook until an internal temperature of 125º or desired doneness.